Shake and Bake
Workouts
Thursday 12/2/21 @ 2:13 PM
247kj
79rpm
51%
22mph
Thursday 12/2/21 @ 12:16 AM
✅
273kj
73rpm
59%
23mph
Saturday 2/26/22 @ 2:25 PM
✅
429kj
88rpm
52%
23mph
Sunday 3/6/22 @ 5:35 PM
376kj
82rpm
50%
22mph
Tuesday 4/20/21 @ 4:30 PM
375kj
76rpm
55%
22mph
Monday 4/12/21 @ 11:29 PM
✅
490kj
77rpm
60%
24mph
Monday 1/25/21 @ 7:17 PM
325kj
85rpm
47%
20mph
Saturday 1/23/21 @ 12:30 AM
✅
437kj
86rpm
52%
23mph
Thursday 7/30/20 @ 4:32 PM
192kj
90rpm
48%
22mph
Thursday 7/30/20 @ 12:13 AM
✅
217kj
82rpm
54%
23mph
Wednesday 6/24/20 @ 3:49 PM
380kj
83rpm
51%
22mph
Friday 2/21/20 @ 1:26 AM
✅
460kj
81rpm
56%
23mph
Wednesday 6/3/20 @ 3:20 PM
651kj
82rpm
55%
23mph
Thursday 2/20/20 @ 1:27 AM
✅
684kj
75rpm
59%
23mph
Sunday 4/14/19 @ 3:0 PM
727kj
89rpm
54%
24mph
Saturday 4/13/19 @ 3:41 PM
✅
736kj
78rpm
59%
24mph
Tuesday 3/12/19 @ 1:34 PM
291kj
78rpm
56%
23mph
Tuesday 3/12/19 @ 11:18 PM
✅
294kj
76rpm
57%
23mph
Saturday 3/9/19 @ 1:21 PM
672kj
75rpm
59%
23mph
Friday 3/8/19 @ 10:44 PM
✅
705kj
78rpm
58%
23mph