Shake and Bake

Workouts

Friday 11/20/20 @ 2:39 PM
βœ…
501kj
85rpm
57%
24mph
30 min The Jess King Experience
Jess King
Tuesday 12/1/20 @ 6:6 PM
429kj
83rpm
54%
23mph
Sunday 8/11/19 @ 3:34 PM
βœ…
704kj
87rpm
54%
24mph
45 min MusicFest Ride
Jess King
Friday 8/16/19 @ 10:51 PM
520kj
85rpm
49%
21mph
Thursday 1/16/20 @ 12:25 PM
βœ…
678kj
83rpm
55%
23mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 1/14/20 @ 11:25 PM
585kj
84rpm
52%
22mph
Sunday 9/13/20 @ 4:31 PM
407kj
78rpm
55%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
βœ…
412kj
81rpm
54%
22mph
Wednesday 8/26/20 @ 11:28 PM
βœ…
404kj
89rpm
50%
22mph
30 min The Weeknd Ride
Jess King
Saturday 8/29/20 @ 2:43 AM
349kj
83rpm
50%
21mph
Saturday 6/13/20 @ 2:9 PM
230kj
81rpm
49%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Tuesday 6/16/20 @ 12:48 AM
βœ…
316kj
82rpm
48%
20mph
Saturday 5/30/20 @ 2:34 PM
βœ…
380kj
81rpm
52%
22mph
30 min BTS Ride
Ally Love
Friday 6/12/20 @ 5:46 PM
347kj
81rpm
50%
21mph
Monday 5/4/20 @ 3:55 PM
βœ…
462kj
86rpm
54%
23mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/4/20 @ 3:52 PM
428kj
77rpm
56%
23mph
Saturday 12/21/19 @ 3:10 PM
βœ…
423kj
82rpm
54%
23mph
30 min The Jess King Experience
Jess King
Sunday 12/22/19 @ 6:12 PM
327kj
81rpm
50%
21mph
Monday 11/18/19 @ 1:53 PM
βœ…
340kj
76rpm
52%
21mph
30 min The Jess King Experience
Jess King
Tuesday 12/3/19 @ 1:55 AM
316kj
82rpm
48%
20mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 501 kj
Friday 11/20/20
429 kj
Tuesday 12/1/20
45 min MusicFest Ride
Jess King
βœ… 704 kj
Sunday 8/11/19
520 kj
Friday 8/16/19
45 min EDM/Electronic Dance Ride
Jess King
βœ… 678 kj
Thursday 1/16/20
585 kj
Tuesday 1/14/20
30 min XOXO, Cody
Cody Rigsby
407 kj
Sunday 9/13/20
βœ… 412 kj
Thursday 9/10/20
30 min The Weeknd Ride
Jess King
βœ… 404 kj
Wednesday 8/26/20
349 kj
Saturday 8/29/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
230 kj
Saturday 6/13/20
βœ… 316 kj
Tuesday 6/16/20
30 min BTS Ride
Ally Love
βœ… 380 kj
Saturday 5/30/20
347 kj
Friday 6/12/20
30 min HIIT Ride: Live from Home
Jess King
βœ… 462 kj
Monday 5/4/20
428 kj
Monday 5/4/20
30 min The Jess King Experience
Jess King
βœ… 423 kj
Saturday 12/21/19
327 kj
Sunday 12/22/19
30 min The Jess King Experience
Jess King
βœ… 340 kj
Monday 11/18/19
316 kj
Tuesday 12/3/19