Shake and Bake
Workouts
Thursday 12/17/20 @ 2:10 AM
66kj
87rpm
38%
17mph
Friday 1/22/21 @ 1:23 PM
✅
82kj
85rpm
42%
18mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Friday 12/18/20 @ 1:47 PM
284kj
84rpm
45%
19mph
Thursday 11/26/20 @ 1:43 AM
✅
229kj
80rpm
50%
21mph
Friday 11/27/20 @ 1:35 PM
161kj
77rpm
45%
18mph
Wednesday 4/1/20 @ 9:59 PM
✅
408kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 11:25 AM
406kj
88rpm
42%
19mph
Friday 6/5/20 @ 3:29 PM
✅
410kj
81rpm
54%
22mph
Thursday 6/4/20 @ 11:33 AM
338kj
83rpm
49%
21mph
Wednesday 5/20/20 @ 12:1 PM
✅
328kj
90rpm
45%
20mph
Saturday 5/23/20 @ 12:48 PM
275kj
85rpm
44%
19mph
Monday 3/16/20 @ 12:42 PM
378kj
74rpm
46%
17mph
Tuesday 3/10/20 @ 11:55 AM
✅
417kj
80rpm
46%
19mph
Wednesday 2/12/20 @ 12:50 PM
355kj
81rpm
44%
18mph
Wednesday 2/12/20 @ 12:55 PM
✅
451kj
82rpm
47%
20mph
Friday 1/24/20 @ 12:56 PM
✅
387kj
73rpm
47%
18mph
Friday 1/24/20 @ 12:58 PM
kj
rpm
%
0mph
Workouts
284
kj
Friday 12/18/20
406
kj
Wednesday 6/24/20