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Shake and Bake
avi8rdvm
πSeattleππ¨βπ¨βπ¦
74 π₯
Beat drmarshman
VS
drmarshman
π Los Angeles, CA
8
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Thursday 1/7/21 @ 1:47 AM
β
260
kj
75
rpm
56
%
22
mph
20 min 90s Dance Ride
Emma Lovewell
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Share
Thursday 1/14/21 @ 3:18 AM
190
kj
63
rpm
55
%
19
mph
Thursday 12/31/20 @ 4:0 PM
β
422
kj
84
rpm
53
%
22
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 2:14 AM
256
kj
82
rpm
43
%
18
mph
Friday 12/11/20 @ 1:0 PM
β
372
kj
76
rpm
54
%
21
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:28 AM
279
kj
60
rpm
56
%
19
mph
Friday 3/13/20 @ 3:4 PM
β
103
kj
70
rpm
54
%
20
mph
10 min Climb Ride
Ally Love
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Sunday 7/19/20 @ 4:36 AM
64
kj
69
rpm
44
%
16
mph
Friday 6/26/20 @ 1:10 AM
β
409
kj
86
rpm
51
%
22
mph
30 min Pride Ride: Live from Home
Leanne Hainsby
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Tuesday 6/16/20 @ 12:58 PM
232
kj
74
rpm
44
%
17
mph
Monday 6/1/20 @ 4:23 AM
β
102
kj
84
rpm
35
%
15
mph
20 min Recovery Ride
Ben Alldis
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Monday 6/1/20 @ 4:22 AM
89
kj
79
rpm
35
%
14
mph
Sunday 3/15/20 @ 11:15 PM
β
226
kj
73
rpm
53
%
20
mph
20 min 2000s Ride
Ben Alldis
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Thursday 5/21/20 @ 5:41 AM
142
kj
65
rpm
48
%
17
mph
Thursday 4/23/20 @ 10:26 PM
β
446
kj
81
rpm
57
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 2:32 PM
177
kj
78
rpm
40
%
16
mph
Saturday 3/21/20 @ 10:36 PM
β
75
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Wednesday 2/19/20 @ 5:45 AM
45
kj
80
rpm
34
%
14
mph
Tuesday 1/21/20 @ 1:19 PM
β
224
kj
71
rpm
46
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/19/20 @ 4:37 PM
214
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
avi8rdvm
πSeattleππ¨βπ¨βπ¦
74 π₯
Beat drmarshman
VS
drmarshman
π Los Angeles, CA
8
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
β
260
kj
Thursday 1/7/21
190
kj
Thursday 1/14/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
422
kj
Thursday 12/31/20
256
kj
Sunday 11/3/19
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
372
kj
Friday 12/11/20
279
kj
Thursday 12/10/20
10 min Climb Ride
Ally Love
View Class
Share
β
103
kj
Friday 3/13/20
64
kj
Sunday 7/19/20
30 min Pride Ride: Live from Home
Leanne Hainsby
View Class
Share
β
409
kj
Friday 6/26/20
232
kj
Tuesday 6/16/20
20 min Recovery Ride
Ben Alldis
View Class
Share
β
102
kj
Monday 6/1/20
89
kj
Monday 6/1/20
20 min 2000s Ride
Ben Alldis
View Class
Share
β
226
kj
Sunday 3/15/20
142
kj
Thursday 5/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
446
kj
Thursday 4/23/20
177
kj
Thursday 1/30/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
75
kj
Saturday 3/21/20
45
kj
Wednesday 2/19/20
30 min Sundays with Love
Ally Love
View Class
Share
β
224
kj
Tuesday 1/21/20
214
kj
Sunday 1/19/20
Previous Workouts
Next Workouts