Shake and Bake

Workouts

Monday 1/31/22 @ 12:38 AM
317kj
82rpm
49%
20mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:9 PM
199kj
82rpm
40%
17mph
Monday 3/23/20 @ 10:52 PM
158kj
84rpm
47%
20mph
15 min Pop Ride
Kendall Toole
Tuesday 6/9/20 @ 9:47 PM
102kj
83rpm
39%
17mph
Thursday 12/26/19 @ 1:47 PM
183kj
77rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/4/19 @ 10:12 PM
157kj
80rpm
36%
15mph

Workouts

30 min Encanto Ride
Robin Arzón
317 kj
Monday 1/31/22
199 kj
Wednesday 1/26/22
15 min Pop Ride
Kendall Toole
158 kj
Monday 3/23/20
102 kj
Tuesday 6/9/20
30 min Groove Ride
Cody Rigsby
183 kj
Thursday 12/26/19
157 kj
Wednesday 12/4/19