Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 7:50 PM
kj
rpm
%
0mph
Sunday 9/24/23 @ 5:5 PM
✅
307kj
93rpm
42%
20mph
Wednesday 2/8/23 @ 2:44 AM
✅
544kj
87rpm
48%
21mph
Monday 2/13/23 @ 1:14 PM
375kj
81rpm
41%
17mph
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 5:25 PM
✅
539kj
85rpm
48%
21mph
Friday 10/15/21 @ 1:19 AM
✅
645kj
89rpm
51%
23mph
Monday 10/11/21 @ 1:3 PM
511kj
79rpm
48%
20mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 5:25 PM
✅
1243kj
92rpm
49%
23mph
Sunday 8/4/19 @ 4:20 PM
1157kj
79rpm
54%
22mph
Friday 9/20/19 @ 3:54 AM
351kj
84rpm
49%
21mph
Monday 4/8/19 @ 1:14 PM
✅
374kj
85rpm
50%
22mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Sunday 1/27/19 @ 4:23 PM
511kj
90rpm
46%
21mph
Wednesday 11/14/18 @ 11:37 PM
✅
771kj
88rpm
54%
24mph
Thursday 11/15/18 @ 11:55 PM
412kj
72rpm
44%
17mph
Thursday 11/8/18 @ 8:9 PM
✅
747kj
89rpm
54%
24mph
Monday 1/8/18 @ 12:57 PM
351kj
89rpm
40%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
182
🔥
VS
beardownarizona
Phoenix, AZ
57
Workouts
kj
Saturday 9/23/23
375
kj
Monday 2/13/23
kj
Thursday 11/26/20
1157
kj
Sunday 8/4/19
351
kj
Friday 9/20/19
511
kj
Sunday 1/27/19
412
kj
Thursday 11/15/18