Shake and Bake
VS
Workouts
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 9:30 AM
✅
270kj
84rpm
38%
16mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 11:23 PM
✅
836kj
91rpm
50%
23mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Wednesday 10/30/19 @ 3:31 PM
✅
321kj
77rpm
51%
20mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
VS
amy_g_love
ATL
3
Workouts
292
kj
Saturday 6/19/21
kj
Wednesday 3/23/22
650
kj
Saturday 4/11/20
210
kj
Wednesday 1/22/20
306
kj
Tuesday 1/28/20