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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
139 π₯
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 9/29/23 @ 11:3 PM
β
581
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 6/6/23 @ 10:49 AM
463
kj
78
rpm
47
%
20
mph
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 10:17 PM
556
kj
80
rpm
51
%
21
mph
Saturday 2/27/21 @ 3:16 AM
β
401
kj
98
rpm
46
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 3/20/21 @ 2:19 PM
kj
rpm
%
0
mph
Friday 3/5/21 @ 1:45 AM
β
1310
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 1:48 PM
970
kj
80
rpm
49
%
20
mph
Friday 9/25/20 @ 3:55 AM
β
866
kj
93
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 10:25 AM
730
kj
80
rpm
51
%
21
mph
Monday 5/11/20 @ 3:48 AM
β
574
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 8:56 PM
279
kj
81
rpm
38
%
16
mph
Wednesday 4/29/20 @ 11:23 PM
β
836
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 8:20 PM
682
kj
81
rpm
49
%
20
mph
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 9:14 PM
674
kj
85
rpm
48
%
21
mph
Tuesday 1/28/20 @ 4:41 AM
β
557
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 9:46 PM
457
kj
78
rpm
49
%
20
mph
Tuesday 11/12/19 @ 9:18 PM
β
585
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 12:5 PM
466
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
139 π₯
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
581
kj
Friday 9/29/23
463
kj
Tuesday 6/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
662
kj
Monday 1/25/21
556
kj
Thursday 1/28/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
401
kj
Saturday 2/27/21
kj
Saturday 3/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1310
kj
Friday 3/5/21
970
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
866
kj
Friday 9/25/20
730
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
574
kj
Monday 5/11/20
279
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
836
kj
Wednesday 4/29/20
682
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
807
kj
Saturday 4/4/20
674
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
557
kj
Tuesday 1/28/20
457
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
585
kj
Tuesday 11/12/19
466
kj
Monday 11/11/19
Previous Workouts
Next Workouts