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Shake and Bake
autumnleaf80
Kansas
39 π₯
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
29
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
Tuesday 1/18/22 @ 11:59 AM
49
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Thursday 2/3/22 @ 9:57 PM
β
64
kj
73
rpm
42
%
17
mph
Monday 1/24/22 @ 6:11 PM
201
kj
78
rpm
41
%
17
mph
30 min Feel Good Ride
Ally Love
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Sunday 1/23/22 @ 4:57 PM
β
260
kj
75
rpm
47
%
19
mph
Monday 5/24/21 @ 11:47 AM
50
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Thursday 4/22/21 @ 8:13 PM
β
78
kj
84
rpm
41
%
18
mph
Friday 4/2/21 @ 12:10 PM
217
kj
87
rpm
40
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:26 PM
β
309
kj
81
rpm
48
%
20
mph
Wednesday 2/10/21 @ 5:54 PM
β
349
kj
82
rpm
43
%
18
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:29 AM
247
kj
68
rpm
41
%
15
mph
Friday 12/11/20 @ 12:16 PM
61
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 2/7/21 @ 4:42 PM
β
63
kj
76
rpm
41
%
16
mph
Monday 7/20/20 @ 9:21 PM
β
107
kj
80
rpm
42
%
17
mph
15 min Groove Ride
Cody Rigsby
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Sunday 1/3/21 @ 5:14 PM
73
kj
78
rpm
37
%
15
mph
Tuesday 11/3/20 @ 4:4 PM
137
kj
87
rpm
38
%
17
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Friday 11/6/20 @ 8:40 PM
β
140
kj
83
rpm
40
%
17
mph
Friday 10/23/20 @ 3:59 PM
114
kj
78
rpm
43
%
18
mph
15 min Boss Ride
Ally Love
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Thursday 10/22/20 @ 10:42 AM
β
131
kj
72
rpm
48
%
19
mph
Monday 1/27/20 @ 9:49 PM
198
kj
73
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 10:56 AM
β
252
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
autumnleaf80
Kansas
39 π₯
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
29
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
49
kj
Tuesday 1/18/22
β
64
kj
Thursday 2/3/22
30 min Feel Good Ride
Ally Love
View Class
Share
201
kj
Monday 1/24/22
β
260
kj
Sunday 1/23/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
50
kj
Monday 5/24/21
β
78
kj
Thursday 4/22/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
217
kj
Friday 4/2/21
β
309
kj
Wednesday 3/31/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
β
349
kj
Wednesday 2/10/21
247
kj
Tuesday 2/9/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
61
kj
Friday 12/11/20
β
63
kj
Sunday 2/7/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
107
kj
Monday 7/20/20
73
kj
Sunday 1/3/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
137
kj
Tuesday 11/3/20
β
140
kj
Friday 11/6/20
15 min Boss Ride
Ally Love
View Class
Share
114
kj
Friday 10/23/20
β
131
kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Monday 1/27/20
β
252
kj
Thursday 1/23/20
Previous Workouts
Next Workouts