Shake and Bake
Workouts
Wednesday 2/22/23 @ 9:56 PM
✅
43kj
81rpm
34%
14mph
Tuesday 2/7/23 @ 9:28 PM
34kj
74rpm
32%
13mph
Thursday 7/21/22 @ 6:27 PM
140kj
68rpm
46%
17mph
Monday 8/8/22 @ 10:15 PM
✅
144kj
74rpm
45%
17mph
Tuesday 1/18/22 @ 11:59 AM
✅
49kj
85rpm
34%
15mph
Thursday 1/6/22 @ 9:12 PM
43kj
82rpm
33%
14mph
Monday 6/14/21 @ 9:9 PM
✅
106kj
78rpm
42%
17mph
Saturday 6/12/21 @ 11:42 PM
94kj
75rpm
42%
16mph
Monday 11/9/20 @ 7:32 PM
✅
226kj
82rpm
42%
18mph
Friday 11/6/20 @ 5:36 PM
215kj
82rpm
42%
17mph
Sunday 8/2/20 @ 3:44 PM
142kj
83rpm
41%
17mph
Thursday 7/23/20 @ 10:41 PM
✅
156kj
82rpm
43%
18mph
Monday 7/6/20 @ 10:11 PM
✅
215kj
80rpm
42%
17mph
Saturday 7/25/20 @ 10:16 AM
163kj
79rpm
38%
16mph
Thursday 4/16/20 @ 9:52 PM
308kj
75rpm
43%
17mph
Thursday 2/20/20 @ 11:21 PM
✅
315kj
78rpm
43%
17mph
Monday 1/27/20 @ 9:49 PM
198kj
73rpm
43%
17mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Friday 1/10/20 @ 1:27 AM
166kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:21 AM
✅
197kj
79rpm
41%
17mph
Workouts
215
kj
Friday 11/6/20
166
kj
Friday 1/10/20