Shake and Bake
Workouts
Monday 5/24/21 @ 12:32 PM
✅
153kj
82rpm
42%
18mph
Wednesday 5/26/21 @ 12:21 PM
121kj
59rpm
48%
16mph
Wednesday 3/3/21 @ 11:31 PM
✅
219kj
83rpm
41%
17mph
Saturday 3/6/21 @ 3:11 PM
200kj
64rpm
47%
17mph
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Thursday 12/17/20 @ 4:12 PM
200kj
62rpm
50%
16mph
Saturday 12/19/20 @ 7:38 PM
✅
65kj
82rpm
39%
17mph
Tuesday 10/6/20 @ 3:52 PM
43kj
55rpm
45%
14mph
Wednesday 12/2/20 @ 3:13 PM
✅
158kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 4:42 PM
119kj
49rpm
55%
15mph
Tuesday 9/22/20 @ 8:29 PM
✅
54kj
83rpm
36%
16mph
Tuesday 10/6/20 @ 4:26 PM
32kj
54rpm
38%
12mph
Thursday 5/21/20 @ 9:51 PM
✅
83kj
77rpm
45%
18mph
Tuesday 10/6/20 @ 4:15 PM
53kj
58rpm
47%
13mph
Thursday 10/1/20 @ 4:11 PM
✅
336kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 3:53 PM
307kj
46rpm
59%
15mph
Tuesday 6/2/20 @ 10:48 PM
✅
333kj
81rpm
42%
17mph
Tuesday 5/26/20 @ 10:0 PM
246kj
50rpm
51%
14mph
Saturday 1/11/20 @ 5:36 PM
✅
340kj
75rpm
40%
16mph
Sunday 1/12/20 @ 10:47 PM
241kj
54rpm
43%
13mph
Workouts
200
kj
Thursday 12/17/20
307
kj
Wednesday 9/23/20