Shake and Bake
Workouts
Saturday 2/18/23 @ 7:10 PM
178kj
73rpm
41%
16mph
Saturday 3/18/23 @ 3:5 PM
✅
202kj
62rpm
48%
17mph
Friday 4/8/22 @ 9:26 PM
325kj
78rpm
42%
17mph
Tuesday 4/26/22 @ 4:45 PM
✅
344kj
67rpm
48%
17mph
Saturday 4/9/22 @ 6:29 PM
144kj
79rpm
43%
17mph
Thursday 4/7/22 @ 2:34 PM
✅
149kj
65rpm
49%
17mph
Monday 8/9/21 @ 7:53 PM
✅
154kj
73rpm
46%
18mph
Monday 8/9/21 @ 4:5 PM
151kj
66rpm
49%
17mph
Saturday 5/8/21 @ 1:15 PM
133kj
76rpm
42%
17mph
Tuesday 5/11/21 @ 6:56 PM
✅
137kj
70rpm
45%
17mph
Wednesday 2/3/21 @ 6:7 PM
345kj
83rpm
42%
18mph
Saturday 12/26/20 @ 4:9 PM
✅
355kj
68rpm
48%
17mph
Thursday 11/12/20 @ 10:53 PM
✅
347kj
79rpm
44%
18mph
Thursday 11/12/20 @ 3:15 PM
340kj
68rpm
47%
17mph
Thursday 11/5/20 @ 10:14 PM
✅
156kj
78rpm
44%
18mph
Thursday 11/5/20 @ 4:47 PM
134kj
70rpm
45%
17mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Sunday 9/13/20 @ 5:50 PM
243kj
79rpm
44%
18mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Workouts
345
kj
Wednesday 2/3/21