Shake and Bake

Workouts

Wednesday 2/15/23 @ 8:20 PM
βœ…
229kj
80rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Monday 2/20/23 @ 7:10 AM
kj
rpm
%
0mph
Saturday 10/8/22 @ 8:55 AM
248kj
80rpm
44%
18mph
30 min Iceland Ride
Ben Alldis
Sunday 11/7/21 @ 12:21 PM
βœ…
330kj
78rpm
50%
21mph
Wednesday 11/10/21 @ 9:13 AM
223kj
87rpm
40%
18mph
30 min Hawaii Ride
Matt Wilpers
Sunday 6/5/22 @ 12:59 PM
βœ…
302kj
74rpm
51%
20mph
Tuesday 9/14/21 @ 7:57 AM
96kj
71rpm
51%
19mph
10 min Climb Ride
Sam Yo
Sunday 9/12/21 @ 3:36 PM
βœ…
114kj
72rpm
54%
21mph
Wednesday 7/21/21 @ 12:24 PM
185kj
68rpm
52%
19mph
20 min Climb Ride
Robin ArzΓ³n
Sunday 5/17/20 @ 9:58 AM
βœ…
214kj
73rpm
52%
21mph
Tuesday 1/19/21 @ 1:3 PM
263kj
84rpm
44%
19mph
30 min 80s Ride
Sam Yo
Saturday 1/23/21 @ 1:50 PM
βœ…
361kj
80rpm
51%
21mph
Thursday 12/31/20 @ 11:3 AM
215kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 1:41 PM
βœ…
370kj
80rpm
52%
22mph
Thursday 8/6/20 @ 9:28 AM
355kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/24/20 @ 5:42 PM
βœ…
545kj
82rpm
51%
22mph
Saturday 7/4/20 @ 11:21 AM
98kj
75rpm
49%
20mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 10:2 AM
βœ…
128kj
81rpm
53%
22mph
Wednesday 12/4/19 @ 6:14 AM
184kj
75rpm
42%
16mph
30 min 2000s Ride
Hannah Frankson
Sunday 12/1/19 @ 3:58 PM
βœ…
297kj
76rpm
50%
20mph

Workouts

30 min 80s Ride
Jenn Sherman
βœ… 229 kj
Wednesday 2/15/23
kj
Monday 2/20/23
30 min Iceland Ride
Ben Alldis
248 kj
Saturday 10/8/22
βœ… 330 kj
Sunday 11/7/21
30 min Hawaii Ride
Matt Wilpers
223 kj
Wednesday 11/10/21
βœ… 302 kj
Sunday 6/5/22
10 min Climb Ride
Sam Yo
96 kj
Tuesday 9/14/21
βœ… 114 kj
Sunday 9/12/21
20 min Climb Ride
Robin ArzΓ³n
185 kj
Wednesday 7/21/21
βœ… 214 kj
Sunday 5/17/20
30 min 80s Ride
Sam Yo
263 kj
Tuesday 1/19/21
βœ… 361 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
215 kj
Thursday 12/31/20
βœ… 370 kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
355 kj
Thursday 8/6/20
βœ… 545 kj
Friday 7/24/20
10 min Climb Ride
Ben Alldis
98 kj
Saturday 7/4/20
βœ… 128 kj
Friday 5/8/20
30 min 2000s Ride
Hannah Frankson
184 kj
Wednesday 12/4/19
βœ… 297 kj
Sunday 12/1/19