Shake and Bake
Workouts
Thursday 12/28/23 @ 1:23 AM
✅
323kj
78rpm
49%
20mph
Tuesday 12/26/23 @ 5:54 PM
248kj
76rpm
46%
18mph
Monday 2/22/21 @ 1:9 PM
✅
464kj
84rpm
42%
18mph
Sunday 2/21/21 @ 8:36 PM
312kj
92rpm
34%
16mph
Thursday 12/30/21 @ 4:57 PM
✅
273kj
82rpm
47%
20mph
Thursday 12/30/21 @ 4:57 PM
186kj
71rpm
43%
16mph
Wednesday 10/13/21 @ 11:25 PM
✅
467kj
79rpm
48%
20mph
Monday 10/11/21 @ 7:24 PM
348kj
90rpm
39%
18mph
Sunday 10/11/20 @ 1:32 PM
187kj
83rpm
46%
20mph
Saturday 3/27/21 @ 8:22 PM
✅
195kj
73rpm
51%
20mph
Sunday 2/28/21 @ 6:20 PM
✅
730kj
81rpm
50%
21mph
Saturday 2/27/21 @ 8:36 PM
457kj
89rpm
39%
17mph
Sunday 1/10/21 @ 3:34 PM
✅
317kj
81rpm
48%
20mph
Saturday 1/9/21 @ 5:37 AM
244kj
91rpm
40%
18mph
Saturday 12/26/20 @ 6:58 PM
✅
694kj
81rpm
51%
21mph
Sunday 10/11/20 @ 7:37 PM
444kj
84rpm
41%
18mph
Saturday 10/10/20 @ 4:2 PM
✅
653kj
81rpm
47%
20mph
Monday 10/5/20 @ 7:23 PM
465kj
90rpm
39%
18mph
Tuesday 9/15/20 @ 5:14 PM
✅
250kj
85rpm
42%
18mph
Saturday 6/27/20 @ 6:56 PM
173kj
86rpm
37%
16mph
Workouts
248
kj
Tuesday 12/26/23
186
kj
Thursday 12/30/21
187
kj
Sunday 10/11/20
444
kj
Sunday 10/11/20
173
kj
Saturday 6/27/20