Shake and Bake
Workouts
Sunday 7/17/22 @ 12:56 PM
✅
237kj
72rpm
48%
18mph
Thursday 7/21/22 @ 12:6 AM
191kj
67rpm
45%
17mph
Monday 12/20/21 @ 12:40 PM
✅
233kj
71rpm
48%
18mph
Tuesday 12/14/21 @ 11:42 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 4:50 PM
✅
277kj
75rpm
50%
19mph
Wednesday 7/14/21 @ 4:3 PM
266kj
71rpm
51%
19mph
Thursday 6/3/21 @ 2:30 PM
✅
275kj
78rpm
48%
19mph
Wednesday 6/2/21 @ 12:53 AM
238kj
72rpm
47%
18mph
Thursday 6/4/20 @ 11:44 AM
✅
283kj
78rpm
49%
19mph
Thursday 6/4/20 @ 10:33 AM
169kj
68rpm
43%
16mph
Monday 5/18/20 @ 11:25 AM
✅
246kj
82rpm
44%
18mph
Saturday 5/16/20 @ 4:56 PM
203kj
71rpm
45%
17mph
Tuesday 3/24/20 @ 11:37 AM
✅
363kj
78rpm
45%
18mph
Thursday 5/14/20 @ 10:15 AM
250kj
64rpm
43%
15mph
Friday 1/24/20 @ 12:5 PM
✅
230kj
70rpm
48%
18mph
Saturday 4/18/20 @ 9:0 PM
187kj
70rpm
44%
16mph
Sunday 4/22/18 @ 8:10 PM
✅
290kj
79rpm
41%
17mph
Sunday 4/22/18 @ 12:21 PM
249kj
73rpm
41%
16mph
Tuesday 11/28/17 @ 11:34 AM
✅
302kj
76rpm
43%
17mph
Friday 12/1/17 @ 1:5 AM
221kj
65rpm
42%
15mph
Workouts
191
kj
Thursday 7/21/22
203
kj
Saturday 5/16/20