Shake and Bake

Workouts

Thursday 12/21/23 @ 5:20 PM
262kj
68rpm
50%
18mph
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 3:38 PM
203kj
78rpm
41%
17mph
Wednesday 9/11/19 @ 2:23 PM
293kj
67rpm
54%
19mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 6/20/23 @ 1:55 PM
225kj
78rpm
43%
18mph
Friday 12/30/22 @ 9:41 PM
458kj
69rpm
46%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
Friday 7/26/19 @ 4:23 PM
227kj
56rpm
55%
17mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 12/28/22 @ 1:42 PM
239kj
75rpm
45%
18mph
Thursday 8/12/21 @ 6:55 PM
887kj
75rpm
58%
23mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 12:59 PM
448kj
80rpm
42%
18mph
Saturday 11/14/20 @ 4:6 PM
345kj
72rpm
54%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 7:1 PM
251kj
75rpm
47%
19mph
Wednesday 6/3/20 @ 7:7 PM
211kj
75rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/6/20 @ 1:12 PM
191kj
81rpm
39%
17mph
Wednesday 7/8/20 @ 8:1 PM
180kj
83rpm
44%
19mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 7/7/20 @ 10:56 PM
24kj
74rpm
26%
11mph
Friday 6/5/20 @ 7:42 PM
142kj
60rpm
58%
19mph
15 min 80s Climb Ride
Jennifer Jacobs
Tuesday 2/28/17 @ 1:58 PM
143kj
62rpm
57%
20mph
Saturday 12/21/19 @ 6:21 PM
320kj
57rpm
61%
20mph
30 min Holiday Ride
Robin Arzón
Tuesday 12/24/19 @ 1:6 PM
207kj
77rpm
42%
17mph

Workouts

30 min Holiday Ride
Leanne Hainsby
262 kj
Thursday 12/21/23
203 kj
Sunday 12/3/23
30 min Classic Rock Ride
Jenn Sherman
293 kj
Wednesday 9/11/19
225 kj
Tuesday 6/20/23
60 min My Mixtape Ride
Jenn Sherman
458 kj
Friday 12/30/22
412 kj
Sunday 4/24/22
30 min 80s Rock Ride
Jenn Sherman
227 kj
Friday 7/26/19
239 kj
Wednesday 12/28/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
887 kj
Thursday 8/12/21
448 kj
Saturday 1/23/21
30 min Beyoncé Ride
Ally Love
345 kj
Saturday 11/14/20
251 kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
211 kj
Wednesday 6/3/20
191 kj
Thursday 8/6/20
20 min New Wave Ride
Christine D'Ercole
180 kj
Wednesday 7/8/20
24 kj
Tuesday 7/7/20
15 min 80s Climb Ride
Jennifer Jacobs
142 kj
Friday 6/5/20
143 kj
Tuesday 2/28/17
30 min Holiday Ride
Robin Arzón
320 kj
Saturday 12/21/19
207 kj
Tuesday 12/24/19