Shake and Bake
VS
Workouts
Friday 5/5/23 @ 5:25 PM
✅
246kj
76rpm
45%
18mph
Sunday 6/4/23 @ 2:30 PM
222kj
83rpm
41%
18mph
Thursday 8/11/22 @ 6:34 PM
✅
749kj
69rpm
64%
24mph
Saturday 6/25/22 @ 3:0 PM
317kj
92rpm
37%
17mph
Friday 6/25/21 @ 7:24 PM
✅
890kj
70rpm
62%
23mph
Sunday 6/13/21 @ 1:28 PM
447kj
78rpm
43%
18mph
Tuesday 2/2/21 @ 7:41 PM
✅
642kj
80rpm
48%
20mph
Saturday 7/22/17 @ 4:45 PM
461kj
80rpm
44%
18mph
Saturday 10/10/20 @ 8:39 PM
✅
311kj
80rpm
47%
20mph
Thursday 11/5/20 @ 11:4 AM
248kj
77rpm
46%
18mph
Sunday 9/20/20 @ 8:5 PM
✅
506kj
73rpm
53%
20mph
Saturday 9/26/20 @ 9:34 AM
323kj
78rpm
43%
17mph
Monday 1/6/20 @ 10:0 PM
✅
494kj
56rpm
62%
20mph
Wednesday 5/6/20 @ 10:24 PM
342kj
79rpm
43%
18mph
Sunday 5/5/19 @ 7:49 PM
✅
313kj
75rpm
51%
20mph
Sunday 5/5/19 @ 1:58 PM
274kj
80rpm
47%
19mph
Thursday 8/8/19 @ 4:43 PM
✅
451kj
65rpm
55%
19mph
Sunday 8/4/19 @ 12:54 PM
354kj
80rpm
44%
18mph
Friday 7/6/18 @ 3:22 PM
✅
370kj
80rpm
45%
18mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
audial
Smyrna De. FlyEAGLESFly
250
🔥
VS
becky0708
milesmaniacs/willow grove pa
9
Workouts
317
kj
Saturday 6/25/22
461
kj
Saturday 7/22/17
248
kj
Thursday 11/5/20