Shake and Bake
Workouts
Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
Thursday 12/1/22 @ 2:54 PM
341kj
85rpm
41%
18mph
Friday 7/10/20 @ 7:41 PM
362kj
66rpm
50%
18mph
Sunday 7/5/20 @ 7:51 PM
✅
455kj
82rpm
47%
20mph
Saturday 9/18/21 @ 7:56 PM
✅
689kj
80rpm
56%
23mph
Tuesday 2/9/21 @ 4:27 PM
403kj
87rpm
43%
19mph
Friday 5/14/21 @ 7:16 PM
✅
475kj
81rpm
56%
24mph
Wednesday 5/5/21 @ 10:0 AM
256kj
93rpm
40%
19mph
Wednesday 4/7/21 @ 7:33 PM
✅
476kj
81rpm
57%
23mph
Thursday 4/15/21 @ 10:35 AM
269kj
83rpm
44%
19mph
Thursday 1/21/21 @ 9:24 PM
✅
212kj
76rpm
50%
20mph
Sunday 1/24/21 @ 5:32 PM
166kj
85rpm
43%
19mph
Saturday 8/29/20 @ 7:53 PM
✅
346kj
77rpm
52%
21mph
Friday 5/22/20 @ 12:42 PM
298kj
80rpm
48%
20mph
Sunday 4/26/20 @ 7:43 PM
✅
180kj
50rpm
62%
18mph
Thursday 5/14/20 @ 1:23 PM
169kj
78rpm
46%
19mph
Friday 12/20/19 @ 6:55 PM
✅
209kj
56rpm
61%
20mph
Tuesday 12/24/19 @ 12:47 PM
175kj
84rpm
44%
19mph
Sunday 2/24/19 @ 8:37 PM
✅
199kj
76rpm
50%
20mph
Thursday 2/14/19 @ 9:44 PM
176kj
86rpm
43%
19mph
Workouts
362
kj
Friday 7/10/20
256
kj
Wednesday 5/5/21
298
kj
Friday 5/22/20