Shake and Bake

Workouts

Tuesday 5/25/21 @ 11:24 PM
201kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 3:12 PM
✅
337kj
74rpm
53%
21mph
Thursday 4/22/21 @ 6:46 PM
139kj
82rpm
41%
17mph
20 min Low Impact Ride
Kendall Toole
Sunday 4/18/21 @ 6:28 PM
✅
197kj
80rpm
48%
20mph
Wednesday 3/31/21 @ 11:20 PM
231kj
80rpm
44%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:21 PM
✅
338kj
80rpm
50%
21mph
Wednesday 2/24/21 @ 12:23 AM
207kj
80rpm
41%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 5:38 PM
✅
309kj
74rpm
51%
20mph
Saturday 2/20/21 @ 7:36 PM
76kj
76rpm
45%
18mph
10 min Climb Ride
Christine D'Ercole
Saturday 2/13/21 @ 5:36 PM
✅
98kj
72rpm
51%
20mph
Thursday 2/4/21 @ 4:15 PM
192kj
75rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 4:40 PM
✅
313kj
77rpm
50%
20mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/30/19 @ 2:21 PM
✅
322kj
82rpm
49%
20mph
Thursday 4/30/20 @ 5:58 PM
125kj
76rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:50 PM
✅
217kj
79rpm
50%
21mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Thursday 1/9/20 @ 7:47 PM
90kj
78rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Sunday 5/19/19 @ 6:19 PM
✅
162kj
86rpm
41%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
201 kj
Tuesday 5/25/21
✅ 337 kj
Thursday 5/27/21
20 min Low Impact Ride
Kendall Toole
139 kj
Thursday 4/22/21
✅ 197 kj
Sunday 4/18/21
30 min Verzuz Two for One Ride
Cody & Emma
231 kj
Wednesday 3/31/21
✅ 338 kj
Wednesday 3/31/21
30 min BHM Celebration Ride
Cody Rigsby
207 kj
Wednesday 2/24/21
✅ 309 kj
Thursday 2/25/21
10 min Climb Ride
Christine D'Ercole
76 kj
Saturday 2/20/21
✅ 98 kj
Saturday 2/13/21
30 min Bob Marley Ride
Denis Morton
192 kj
Thursday 2/4/21
✅ 313 kj
Thursday 2/4/21
30 min Lizzo Ride
Robin Arzón
175 kj
Monday 5/11/20
✅ 322 kj
Friday 8/30/19
20 min Groove Ride
Cody Rigsby
125 kj
Thursday 4/30/20
✅ 217 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 1/28/20
✅ 329 kj
Thursday 4/16/20
20 min Low Impact Ride
Robin Arzón
90 kj
Thursday 1/9/20
✅ 162 kj
Sunday 5/19/19