Shake and Bake
VS
Workouts
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Monday 4/12/21 @ 11:13 PM
✅
333kj
81rpm
42%
18mph
Saturday 8/8/20 @ 3:39 PM
328kj
74rpm
44%
17mph
Wednesday 3/31/21 @ 11:20 PM
✅
231kj
80rpm
44%
18mph
Thursday 4/1/21 @ 10:44 PM
218kj
82rpm
41%
17mph
Saturday 2/6/21 @ 5:57 PM
147kj
74rpm
38%
15mph
Tuesday 1/5/21 @ 11:38 PM
✅
193kj
69rpm
44%
17mph
Friday 3/27/20 @ 9:11 PM
200kj
78rpm
42%
17mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Monday 6/1/20 @ 5:55 PM
196kj
80rpm
40%
17mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 5:49 PM
✅
138kj
74rpm
44%
17mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
Wednesday 1/22/20 @ 11:17 PM
✅
183kj
73rpm
42%
16mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
26
VS
amyareyouok
NBTX
50
🔥
Workouts
328
kj
Saturday 8/8/20
218
kj
Thursday 4/1/21
147
kj
Saturday 2/6/21