Shake and Bake
Workouts
Thursday 4/22/21 @ 6:46 PM
✅
139kj
82rpm
41%
17mph
Thursday 4/15/21 @ 11:30 AM
137kj
85rpm
39%
17mph
Friday 3/5/21 @ 12:26 AM
221kj
66rpm
50%
18mph
Friday 3/5/21 @ 1:45 PM
✅
259kj
83rpm
44%
19mph
Monday 3/1/21 @ 4:11 PM
112kj
77rpm
44%
17mph
Wednesday 12/23/20 @ 1:9 AM
✅
144kj
84rpm
45%
19mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Thursday 6/18/20 @ 7:3 PM
133kj
73rpm
44%
17mph
Friday 6/19/20 @ 2:1 PM
✅
186kj
85rpm
45%
19mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Thursday 4/30/20 @ 5:58 PM
125kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Friday 4/3/20 @ 6:46 PM
151kj
76rpm
45%
18mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Sunday 3/1/20 @ 11:0 PM
141kj
72rpm
46%
17mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
Tuesday 2/11/20 @ 6:57 PM
180kj
68rpm
45%
16mph
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Workouts
221
kj
Friday 3/5/21