Shake and Bake
Workouts
Thursday 7/16/20 @ 6:11 AM
✅
712kj
79rpm
49%
20mph
Monday 6/22/20 @ 9:15 PM
442kj
82rpm
40%
17mph
Saturday 6/13/20 @ 5:54 AM
✅
767kj
86rpm
50%
22mph
Saturday 8/12/23 @ 3:13 PM
313kj
79rpm
38%
16mph
Sunday 3/22/20 @ 7:49 AM
✅
528kj
88rpm
47%
21mph
Monday 7/20/20 @ 8:54 PM
308kj
87rpm
39%
17mph
Tuesday 9/8/20 @ 7:19 AM
✅
584kj
84rpm
50%
21mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Wednesday 7/22/20 @ 7:49 AM
✅
391kj
85rpm
60%
26mph
Saturday 3/13/21 @ 3:6 PM
211kj
89rpm
45%
20mph
Saturday 3/28/20 @ 9:16 AM
✅
734kj
78rpm
52%
21mph
Saturday 6/12/21 @ 2:57 PM
401kj
82rpm
39%
17mph
Friday 5/7/21 @ 8:51 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 11:42 AM
✅
311kj
91rpm
36%
17mph
Wednesday 3/31/21 @ 9:51 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 9:18 PM
✅
287kj
82rpm
39%
17mph
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Monday 7/6/20 @ 7:2 AM
✅
344kj
85rpm
48%
21mph
Friday 3/6/20 @ 9:30 PM
167kj
97rpm
33%
16mph
Workouts
442
kj
Monday 6/22/20
313
kj
Saturday 8/12/23
308
kj
Monday 7/20/20
401
kj
Saturday 6/12/21
kj
Friday 5/7/21
kj
Wednesday 3/31/21
kj
Monday 3/29/21
167
kj
Friday 3/6/20