Shake and Bake
Workouts
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Saturday 5/9/20 @ 2:3 PM
974kj
82rpm
48%
21mph
Friday 7/31/20 @ 8:4 AM
✅
606kj
81rpm
53%
22mph
Tuesday 8/18/20 @ 5:12 PM
471kj
79rpm
49%
20mph
Friday 4/23/21 @ 9:16 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:22 PM
✅
369kj
81rpm
43%
18mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Saturday 4/11/20 @ 3:57 PM
943kj
84rpm
47%
20mph
Thursday 8/20/20 @ 8:4 AM
✅
384kj
88rpm
49%
22mph
Sunday 12/20/20 @ 1:50 PM
260kj
85rpm
42%
18mph
Thursday 7/30/20 @ 9:57 AM
✅
580kj
86rpm
50%
22mph
Tuesday 7/21/20 @ 11:44 AM
440kj
86rpm
45%
20mph
Thursday 12/26/19 @ 10:51 AM
✅
552kj
84rpm
50%
21mph
Thursday 8/6/20 @ 9:30 PM
477kj
81rpm
48%
20mph
Monday 1/27/20 @ 11:6 AM
✅
544kj
79rpm
52%
21mph
Tuesday 1/28/20 @ 1:22 PM
442kj
82rpm
47%
20mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
Monday 10/7/19 @ 10:57 AM
281kj
87rpm
51%
23mph
Tuesday 11/12/19 @ 6:23 AM
✅
552kj
83rpm
49%
21mph
Thursday 8/8/19 @ 10:58 AM
489kj
86rpm
47%
21mph
Workouts
974
kj
Saturday 5/9/20
471
kj
Tuesday 8/18/20
943
kj
Saturday 4/11/20
260
kj
Sunday 12/20/20
440
kj
Tuesday 7/21/20
477
kj
Thursday 8/6/20
442
kj
Tuesday 1/28/20