Shake and Bake
Workouts
Wednesday 9/30/20 @ 3:14 PM
✅
853kj
77rpm
56%
22mph
Saturday 10/3/20 @ 8:1 AM
723kj
81rpm
50%
21mph
Wednesday 3/31/21 @ 9:51 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 3:9 PM
✅
551kj
91rpm
47%
21mph
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 12:20 PM
✅
557kj
90rpm
48%
21mph
Tuesday 9/8/20 @ 7:19 AM
584kj
84rpm
50%
21mph
Wednesday 9/9/20 @ 5:26 PM
✅
590kj
85rpm
51%
22mph
Thursday 6/11/20 @ 7:25 AM
582kj
92rpm
47%
22mph
Thursday 2/4/21 @ 12:58 PM
✅
612kj
89rpm
50%
22mph
Monday 7/6/20 @ 7:2 AM
✅
344kj
85rpm
48%
21mph
Wednesday 11/11/20 @ 2:10 PM
337kj
87rpm
47%
21mph
Tuesday 10/20/20 @ 9:16 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 3:23 PM
✅
493kj
82rpm
47%
20mph
Sunday 9/20/20 @ 8:13 AM
519kj
78rpm
46%
19mph
Monday 9/21/20 @ 1:43 PM
✅
555kj
81rpm
50%
21mph
Thursday 7/16/20 @ 6:11 AM
712kj
79rpm
49%
20mph
Saturday 1/18/20 @ 5:57 PM
✅
723kj
78rpm
53%
21mph
Saturday 6/13/20 @ 5:54 AM
✅
767kj
86rpm
50%
22mph
Sunday 6/14/20 @ 12:41 PM
664kj
83rpm
48%
21mph
Workouts
kj
Wednesday 3/31/21
kj
Monday 3/29/21
582
kj
Thursday 6/11/20
337
kj
Wednesday 11/11/20
kj
Tuesday 10/20/20
712
kj
Thursday 7/16/20
664
kj
Sunday 6/14/20