Shake and Bake
Workouts
Wednesday 7/1/20 @ 7:21 PM
✅
411kj
87rpm
42%
19mph
Wednesday 7/13/22 @ 12:28 PM
381kj
87rpm
41%
18mph
Monday 8/31/20 @ 6:31 PM
✅
219kj
90rpm
39%
18mph
Sunday 10/18/20 @ 7:21 PM
202kj
90rpm
37%
17mph
Monday 9/28/20 @ 10:29 PM
✅
516kj
83rpm
44%
19mph
Saturday 9/26/20 @ 1:15 PM
464kj
91rpm
39%
18mph
Tuesday 9/8/20 @ 11:28 PM
✅
411kj
81rpm
45%
19mph
Sunday 9/6/20 @ 6:22 PM
373kj
92rpm
39%
18mph
Saturday 9/5/20 @ 4:2 PM
✅
518kj
79rpm
46%
19mph
Saturday 9/5/20 @ 2:29 PM
465kj
87rpm
40%
18mph
Saturday 8/29/20 @ 3:57 PM
✅
533kj
84rpm
44%
19mph
Saturday 8/29/20 @ 1:57 PM
461kj
86rpm
41%
18mph
Wednesday 5/20/20 @ 10:33 PM
✅
275kj
89rpm
42%
19mph
Friday 6/12/20 @ 6:39 PM
230kj
91rpm
39%
18mph
Saturday 6/27/20 @ 2:56 PM
✅
500kj
86rpm
42%
18mph
Saturday 6/27/20 @ 3:35 PM
408kj
87rpm
38%
17mph
Friday 4/10/20 @ 9:43 PM
✅
218kj
82rpm
41%
17mph
Thursday 6/11/20 @ 9:11 PM
208kj
88rpm
38%
17mph
Monday 5/18/20 @ 10:55 PM
✅
267kj
90rpm
41%
19mph
Tuesday 4/21/20 @ 6:10 PM
179kj
90rpm
35%
16mph
Workouts
202
kj
Sunday 10/18/20
464
kj
Saturday 9/26/20
465
kj
Saturday 9/5/20
461
kj
Saturday 8/29/20
408
kj
Saturday 6/27/20
208
kj
Thursday 6/11/20