Shake and Bake
Workouts
Tuesday 11/23/21 @ 6:26 PM
✅
65kj
90rpm
37%
17mph
Friday 12/17/21 @ 2:10 PM
31kj
76rpm
30%
12mph
Thursday 10/14/21 @ 9:24 PM
✅
175kj
82rpm
38%
16mph
Saturday 10/2/21 @ 12:33 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:40 PM
✅
104kj
83rpm
40%
17mph
Monday 2/22/21 @ 2:21 PM
51kj
73rpm
33%
13mph
Sunday 12/27/20 @ 4:52 PM
✅
353kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 12:52 PM
153kj
59rpm
39%
12mph
Sunday 10/18/20 @ 4:33 PM
✅
99kj
86rpm
38%
17mph
Sunday 11/1/20 @ 1:47 PM
50kj
76rpm
31%
12mph
Wednesday 10/21/20 @ 1:54 PM
✅
116kj
86rpm
36%
16mph
Thursday 9/24/20 @ 1:39 PM
77kj
80rpm
32%
13mph
Thursday 5/14/20 @ 6:19 PM
✅
135kj
83rpm
40%
17mph
Monday 5/4/20 @ 1:43 PM
79kj
76rpm
34%
13mph
Friday 1/24/20 @ 8:5 PM
✅
173kj
71rpm
40%
15mph
Sunday 2/2/20 @ 3:30 PM
84kj
40rpm
44%
8mph
Monday 12/30/19 @ 9:52 PM
✅
64kj
80rpm
40%
17mph
Friday 1/10/20 @ 2:54 PM
36kj
60rpm
38%
12mph
Friday 11/1/19 @ 3:27 PM
✅
229kj
85rpm
41%
18mph
Sunday 11/3/19 @ 2:59 PM
128kj
68rpm
36%
13mph
Workouts
153
kj
Wednesday 12/30/20