Shake and Bake
Workouts
Saturday 2/20/21 @ 2:25 PM
✅
377kj
97rpm
46%
22mph
Sunday 12/6/20 @ 7:40 PM
197kj
86rpm
37%
16mph
Saturday 4/18/20 @ 5:56 PM
✅
851kj
82rpm
49%
21mph
Friday 5/28/21 @ 7:50 PM
490kj
78rpm
41%
17mph
Friday 2/26/21 @ 9:5 PM
✅
351kj
91rpm
47%
21mph
Friday 5/7/21 @ 7:33 AM
241kj
76rpm
45%
18mph
Thursday 2/11/21 @ 10:42 AM
✅
536kj
91rpm
47%
21mph
Thursday 4/22/21 @ 9:49 AM
383kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 8:59 AM
✅
747kj
83rpm
50%
22mph
Saturday 11/21/20 @ 7:5 PM
544kj
83rpm
45%
19mph
Monday 10/5/20 @ 8:57 AM
✅
508kj
94rpm
41%
19mph
Tuesday 10/6/20 @ 9:7 AM
335kj
85rpm
33%
15mph
Monday 9/28/20 @ 9:5 AM
✅
488kj
84rpm
47%
20mph
Thursday 8/6/20 @ 9:54 AM
155kj
80rpm
35%
15mph
Wednesday 4/15/20 @ 8:17 PM
✅
328kj
85rpm
47%
21mph
Sunday 9/6/20 @ 4:51 PM
221kj
90rpm
37%
17mph
Monday 3/30/20 @ 9:32 AM
✅
53kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 9:6 AM
33kj
73rpm
32%
12mph
Monday 5/4/20 @ 9:54 AM
✅
354kj
81rpm
51%
21mph
Monday 4/27/20 @ 9:5 AM
kj
rpm
%
0mph
Workouts
490
kj
Friday 5/28/21
241
kj
Friday 5/7/21
383
kj
Thursday 4/22/21
544
kj
Saturday 11/21/20
221
kj
Sunday 9/6/20