Shake and Bake
Workouts
Saturday 12/17/22 @ 10:4 PM
✅
420kj
81rpm
40%
17mph
Monday 11/14/22 @ 12:38 AM
403kj
85rpm
38%
17mph
Saturday 6/26/21 @ 1:33 AM
196kj
89rpm
37%
17mph
Friday 7/23/21 @ 10:8 AM
✅
241kj
85rpm
42%
18mph
Friday 6/18/21 @ 1:36 AM
✅
59kj
88rpm
36%
16mph
Monday 5/31/21 @ 11:49 PM
55kj
81rpm
37%
16mph
Friday 5/7/21 @ 12:12 AM
206kj
77rpm
43%
17mph
Friday 4/30/21 @ 9:53 PM
✅
313kj
71rpm
53%
20mph
Wednesday 3/24/21 @ 12:11 AM
106kj
72rpm
45%
17mph
Wednesday 3/24/21 @ 12:7 AM
✅
136kj
69rpm
51%
19mph
Wednesday 3/10/21 @ 12:28 AM
163kj
58rpm
43%
13mph
Wednesday 3/10/21 @ 12:22 AM
✅
259kj
74rpm
47%
19mph
Friday 1/22/21 @ 12:39 AM
✅
148kj
82rpm
41%
18mph
Saturday 1/30/21 @ 5:6 PM
111kj
78rpm
38%
16mph
Wednesday 5/27/20 @ 9:36 PM
✅
40kj
81rpm
33%
14mph
Monday 1/25/21 @ 10:33 PM
36kj
75rpm
34%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
236kj
81rpm
42%
18mph
Saturday 12/5/20 @ 12:7 AM
152kj
81rpm
36%
15mph
Thursday 11/19/20 @ 1:36 AM
✅
187kj
78rpm
40%
16mph
Wednesday 11/18/20 @ 12:24 AM
159kj
75rpm
39%
15mph
Workouts
403
kj
Monday 11/14/22
196
kj
Saturday 6/26/21
163
kj
Wednesday 3/10/21