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Shake and Bake
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
28
Beat anita21
VS
anita21
CLE
49 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 10:37 PM
✅
139
kj
51
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Ally Love
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Friday 10/27/23 @ 12:54 PM
82
kj
65
rpm
41
%
14
mph
Wednesday 3/1/23 @ 1:28 AM
180
kj
91
rpm
35
%
16
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Wednesday 5/31/23 @ 4:6 PM
✅
200
kj
89
rpm
37
%
17
mph
Monday 6/1/20 @ 8:46 PM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/13/21 @ 4:29 PM
✅
262
kj
85
rpm
37
%
16
mph
Thursday 7/29/21 @ 10:58 PM
158
kj
60
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/16/21 @ 6:35 PM
✅
165
kj
61
rpm
43
%
14
mph
Thursday 6/3/21 @ 12:32 AM
✅
196
kj
79
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/28/21 @ 11:37 AM
165
kj
66
rpm
42
%
15
mph
Sunday 6/6/21 @ 8:20 PM
122
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Thursday 6/3/21 @ 5:58 PM
✅
127
kj
67
rpm
44
%
15
mph
Tuesday 3/16/21 @ 11:22 PM
207
kj
71
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/17/21 @ 6:20 PM
✅
234
kj
68
rpm
48
%
17
mph
Saturday 12/26/20 @ 7:6 PM
194
kj
82
rpm
39
%
16
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Tuesday 12/29/20 @ 7:2 PM
✅
206
kj
78
rpm
41
%
17
mph
Saturday 12/12/20 @ 9:16 PM
202
kj
77
rpm
41
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 6:58 PM
✅
207
kj
78
rpm
42
%
17
mph
Friday 7/24/20 @ 12:6 AM
146
kj
68
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 7/28/20 @ 5:8 PM
✅
170
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
28
Beat anita21
VS
anita21
CLE
49 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
139
kj
Monday 10/23/23
82
kj
Friday 10/27/23
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
180
kj
Wednesday 3/1/23
✅
200
kj
Wednesday 5/31/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Monday 6/1/20
✅
262
kj
Wednesday 10/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/29/21
✅
165
kj
Monday 8/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Thursday 6/3/21
165
kj
Monday 6/28/21
20 min Pop Ride
Cody Rigsby
View Class
Share
122
kj
Sunday 6/6/21
✅
127
kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 3/16/21
✅
234
kj
Wednesday 3/17/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
194
kj
Saturday 12/26/20
✅
206
kj
Tuesday 12/29/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
202
kj
Saturday 12/12/20
✅
207
kj
Thursday 12/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Friday 7/24/20
✅
170
kj
Tuesday 7/28/20
Previous Workouts
Next Workouts