Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atomic_velo
π©πͺ πΊπΈBethesda, MD
0
Beat andyrose
VS
andyrose
Corsham π¬π§
72 π₯
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 12:20 AM
310
kj
82
rpm
39
%
16
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Monday 4/18/22 @ 9:30 AM
β
604
kj
88
rpm
50
%
22
mph
Sunday 3/13/22 @ 12:54 AM
316
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/14/22 @ 12:31 PM
β
603
kj
91
rpm
49
%
22
mph
Saturday 6/20/20 @ 5:10 PM
136
kj
88
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 9:21 AM
β
361
kj
96
rpm
45
%
21
mph
Sunday 12/27/20 @ 9:47 PM
254
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 11:42 AM
β
563
kj
84
rpm
51
%
22
mph
Sunday 1/10/21 @ 8:14 PM
365
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 11:5 AM
β
819
kj
88
rpm
50
%
22
mph
Sunday 1/3/21 @ 2:9 AM
82
kj
83
rpm
35
%
15
mph
15 min EDM Ride
Olivia Amato
View Class
Share
Wednesday 3/17/21 @ 12:21 PM
β
204
kj
86
rpm
52
%
23
mph
Sunday 8/23/20 @ 7:44 PM
163
kj
82
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 7:12 PM
β
326
kj
83
rpm
57
%
24
mph
Saturday 10/31/20 @ 8:15 PM
244
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:7 PM
β
607
kj
86
rpm
51
%
22
mph
Saturday 6/6/20 @ 8:44 PM
329
kj
79
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:21 PM
β
839
kj
85
rpm
52
%
23
mph
Monday 6/1/20 @ 8:46 PM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 2:10 PM
β
629
kj
87
rpm
51
%
23
mph
Previous Workouts
Next Workouts
atomic_velo
π©πͺ πΊπΈBethesda, MD
0
Beat andyrose
VS
andyrose
Corsham π¬π§
72 π₯
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
310
kj
Monday 8/23/21
β
604
kj
Monday 4/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Sunday 3/13/22
β
603
kj
Monday 3/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 6/20/20
β
361
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Sunday 12/27/20
β
563
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Sunday 1/10/21
β
819
kj
Wednesday 5/12/21
15 min EDM Ride
Olivia Amato
View Class
Share
82
kj
Sunday 1/3/21
β
204
kj
Wednesday 3/17/21
20 min FTP Test Ride
Denis Morton
View Class
Share
163
kj
Sunday 8/23/20
β
326
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Saturday 10/31/20
β
607
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 6/6/20
β
839
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Monday 6/1/20
β
629
kj
Friday 10/25/19
Previous Workouts
Next Workouts