Shake and Bake
Workouts
Thursday 9/23/21 @ 4:19 PM
193kj
67rpm
46%
17mph
Saturday 4/17/21 @ 12:35 PM
✅
304kj
91rpm
44%
20mph
Wednesday 8/18/21 @ 2:24 AM
95kj
70rpm
44%
17mph
Saturday 7/3/21 @ 2:1 PM
✅
199kj
76rpm
56%
22mph
Wednesday 8/4/21 @ 11:24 PM
63kj
64rpm
46%
17mph
Tuesday 4/13/21 @ 7:58 PM
✅
113kj
67rpm
58%
21mph
Saturday 7/24/21 @ 2:16 PM
140kj
67rpm
46%
17mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Friday 11/15/19 @ 12:21 AM
81kj
57rpm
56%
18mph
Friday 4/24/20 @ 12:50 PM
✅
104kj
57rpm
64%
20mph
Friday 10/18/19 @ 6:28 PM
148kj
65rpm
49%
18mph
Thursday 3/26/20 @ 12:37 PM
✅
215kj
56rpm
66%
20mph
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Saturday 2/29/20 @ 1:14 PM
214kj
67rpm
47%
17mph
Saturday 3/14/20 @ 7:33 PM
✅
328kj
68rpm
58%
20mph
Wednesday 2/5/20 @ 2:19 PM
141kj
66rpm
47%
17mph
Sunday 2/16/20 @ 8:25 PM
✅
170kj
69rpm
51%
18mph
Monday 9/30/19 @ 7:18 PM
✅
116kj
61rpm
53%
18mph
Friday 9/13/19 @ 4:23 AM
105kj
73rpm
46%
17mph
Workouts
140
kj
Saturday 7/24/21
214
kj
Saturday 2/29/20
141
kj
Wednesday 2/5/20