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Shake and Bake
atltherapist
#BGM π Atlanta
98 π₯
Beat be_squared
VS
be_squared
πNC | 901 γ½οΈ
4
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Sunday 6/16/19 @ 5:14 PM
β
174
kj
71
rpm
42
%
16
mph
30 min Tabata Ride
Alex Toussaint
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Saturday 12/3/22 @ 9:26 PM
129
kj
66
rpm
38
%
13
mph
Sunday 3/15/20 @ 4:22 PM
β
217
kj
68
rpm
47
%
18
mph
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
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Saturday 3/14/20 @ 12:44 AM
114
kj
63
rpm
39
%
13
mph
Sunday 1/12/20 @ 5:7 PM
β
151
kj
72
rpm
46
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 2/26/19 @ 12:7 AM
85
kj
63
rpm
40
%
14
mph
Tuesday 12/24/19 @ 2:17 PM
β
81
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Sunday 11/17/19 @ 4:39 PM
49
kj
60
rpm
45
%
15
mph
Sunday 10/20/19 @ 4:5 PM
β
185
kj
62
rpm
51
%
17
mph
45 min Sundays with Love
Ally Love
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Sunday 10/20/19 @ 3:52 PM
124
kj
45
rpm
43
%
11
mph
Friday 8/2/19 @ 12:18 AM
β
127
kj
79
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 9/24/19 @ 11:3 PM
61
kj
77
rpm
29
%
12
mph
Saturday 8/31/19 @ 1:11 PM
β
66
kj
68
rpm
45
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 7/16/19 @ 4:40 PM
38
kj
66
rpm
37
%
13
mph
Tuesday 8/13/19 @ 9:45 AM
β
138
kj
72
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/10/19 @ 12:7 AM
99
kj
67
rpm
41
%
15
mph
Wednesday 3/20/19 @ 9:52 AM
β
133
kj
80
rpm
34
%
14
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Saturday 2/23/19 @ 7:37 PM
127
kj
65
rpm
40
%
14
mph
Sunday 3/17/19 @ 7:25 PM
β
136
kj
82
rpm
33
%
14
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Tuesday 3/5/19 @ 11:39 PM
112
kj
62
rpm
38
%
13
mph
Previous Workouts
Next Workouts
atltherapist
#BGM π Atlanta
98 π₯
Beat be_squared
VS
be_squared
πNC | 901 γ½οΈ
4
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
174
kj
Sunday 6/16/19
129
kj
Saturday 12/3/22
30 min Live DJ Ride with Madame Gandhi
Robin ArzΓ³n
View Class
Share
β
217
kj
Sunday 3/15/20
114
kj
Saturday 3/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
151
kj
Sunday 1/12/20
85
kj
Tuesday 2/26/19
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Tuesday 12/24/19
49
kj
Sunday 11/17/19
45 min Sundays with Love
Ally Love
View Class
Share
β
185
kj
Sunday 10/20/19
124
kj
Sunday 10/20/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
127
kj
Friday 8/2/19
61
kj
Tuesday 9/24/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
66
kj
Saturday 8/31/19
38
kj
Tuesday 7/16/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
138
kj
Tuesday 8/13/19
99
kj
Saturday 8/10/19
30 min Motown Ride
Alex Toussaint
View Class
Share
β
133
kj
Wednesday 3/20/19
127
kj
Saturday 2/23/19
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
β
136
kj
Sunday 3/17/19
112
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts