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Shake and Bake
atltherapist
#BGM 👑 Atlanta
33
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
66 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Wednesday 10/9/19 @ 9:15 PM
155
kj
63
rpm
51
%
18
mph
20 min Boss Ride
Ally Love
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Share
Thursday 8/20/20 @ 10:48 AM
✅
156
kj
68
rpm
49
%
18
mph
Wednesday 9/15/21 @ 2:1 PM
203
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 9/20/21 @ 11:4 AM
✅
203
kj
62
rpm
49
%
16
mph
Friday 6/18/21 @ 3:42 PM
181
kj
63
rpm
46
%
16
mph
30 min Juneteenth Ride
Alex Toussaint
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Wednesday 6/23/21 @ 1:13 AM
✅
226
kj
75
rpm
45
%
17
mph
Sunday 12/8/19 @ 5:21 PM
✅
82
kj
61
rpm
53
%
18
mph
10 min Climb Ride
Jenn Sherman
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Saturday 12/19/20 @ 4:37 PM
72
kj
59
rpm
54
%
17
mph
Friday 12/13/19 @ 10:46 AM
✅
212
kj
64
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Thursday 11/5/20 @ 3:22 PM
211
kj
61
rpm
47
%
15
mph
Monday 9/16/19 @ 9:51 AM
110
kj
73
rpm
45
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Sunday 9/15/19 @ 10:35 PM
✅
111
kj
64
rpm
50
%
18
mph
Thursday 2/27/20 @ 11:8 AM
✅
151
kj
72
rpm
46
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 5/1/20 @ 2:36 PM
111
kj
56
rpm
50
%
16
mph
Saturday 8/17/19 @ 7:27 PM
136
kj
72
rpm
44
%
17
mph
20 min R&B Ride
Emma Lovewell
View Class
Share
Wednesday 7/31/19 @ 2:12 AM
✅
147
kj
78
rpm
44
%
17
mph
Tuesday 4/30/19 @ 12:40 AM
167
kj
68
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 5/1/19 @ 12:47 AM
✅
306
kj
72
rpm
52
%
20
mph
Saturday 3/16/19 @ 4:11 PM
141
kj
81
rpm
34
%
14
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/21/19 @ 9:1 PM
✅
265
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
33
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
66 🔥
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
20 min Boss Ride
Ally Love
View Class
Share
155
kj
Wednesday 10/9/19
✅
156
kj
Thursday 8/20/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
203
kj
Wednesday 9/15/21
✅
203
kj
Monday 9/20/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
181
kj
Friday 6/18/21
✅
226
kj
Wednesday 6/23/21
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
82
kj
Sunday 12/8/19
72
kj
Saturday 12/19/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
212
kj
Friday 12/13/19
211
kj
Thursday 11/5/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
110
kj
Monday 9/16/19
✅
111
kj
Sunday 9/15/19
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
151
kj
Thursday 2/27/20
111
kj
Friday 5/1/20
20 min R&B Ride
Emma Lovewell
View Class
Share
136
kj
Saturday 8/17/19
✅
147
kj
Wednesday 7/31/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
167
kj
Tuesday 4/30/19
✅
306
kj
Wednesday 5/1/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
141
kj
Saturday 3/16/19
✅
265
kj
Sunday 4/21/19
Previous Workouts
Next Workouts