Shake and Bake
Workouts
Saturday 6/24/23 @ 12:31 PM
240kj
69rpm
48%
18mph
Monday 6/12/23 @ 10:18 AM
✅
423kj
63rpm
59%
18mph
Saturday 10/2/21 @ 1:12 PM
252kj
76rpm
46%
19mph
Wednesday 2/3/21 @ 10:47 AM
✅
316kj
73rpm
50%
19mph
Tuesday 6/29/21 @ 10:5 AM
193kj
67rpm
54%
20mph
Thursday 6/24/21 @ 11:20 AM
✅
281kj
73rpm
57%
22mph
Monday 8/24/20 @ 9:24 AM
183kj
74rpm
49%
19mph
Monday 8/24/20 @ 10:57 AM
✅
340kj
57rpm
71%
22mph
Thursday 4/29/21 @ 9:27 AM
288kj
61rpm
58%
20mph
Saturday 5/1/21 @ 12:58 PM
✅
472kj
72rpm
61%
22mph
Thursday 4/22/21 @ 9:26 AM
280kj
67rpm
54%
19mph
Wednesday 4/21/21 @ 11:24 PM
✅
483kj
76rpm
59%
23mph
Saturday 2/6/21 @ 1:40 PM
263kj
65rpm
53%
19mph
Friday 1/15/21 @ 9:47 PM
✅
409kj
66rpm
59%
21mph
Thursday 1/14/21 @ 10:23 AM
257kj
72rpm
49%
19mph
Friday 1/15/21 @ 10:46 AM
✅
463kj
74rpm
58%
22mph
Thursday 10/15/20 @ 9:30 AM
256kj
69rpm
51%
19mph
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph
Tuesday 8/4/20 @ 10:29 AM
✅
116kj
78rpm
44%
18mph
Thursday 4/23/20 @ 9:41 AM
108kj
43rpm
56%
13mph
Workouts
240
kj
Saturday 6/24/23