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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Tuesday 5/5/20 @ 10:3 AM
214
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/23/20 @ 11:37 AM
✅
297
kj
91
rpm
43
%
20
mph
Tuesday 5/26/20 @ 10:3 AM
225
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 12:9 PM
✅
322
kj
85
rpm
47
%
20
mph
Saturday 6/22/19 @ 12:9 PM
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:34 PM
✅
520
kj
83
rpm
49
%
21
mph
Wednesday 4/29/20 @ 10:27 AM
224
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 12:23 PM
✅
289
kj
88
rpm
44
%
20
mph
Wednesday 4/1/20 @ 10:7 AM
363
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 11:54 AM
✅
501
kj
84
rpm
48
%
21
mph
Tuesday 11/5/19 @ 10:35 AM
484
kj
72
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 4:29 PM
✅
518
kj
77
rpm
46
%
19
mph
Saturday 2/1/20 @ 2:33 PM
462
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 3:8 PM
✅
664
kj
85
rpm
48
%
21
mph
Friday 1/17/20 @ 10:25 AM
341
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/2/20 @ 12:56 PM
✅
447
kj
81
rpm
48
%
20
mph
Thursday 7/18/19 @ 8:55 AM
472
kj
75
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 11:9 AM
✅
569
kj
79
rpm
46
%
19
mph
Monday 6/10/19 @ 9:29 AM
390
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 11:27 AM
✅
431
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
214
kj
Tuesday 5/5/20
✅
297
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Tuesday 5/26/20
✅
322
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Saturday 6/22/19
✅
520
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
224
kj
Wednesday 4/29/20
✅
289
kj
Tuesday 3/24/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
363
kj
Wednesday 4/1/20
✅
501
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Tuesday 11/5/19
✅
518
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Saturday 2/1/20
✅
664
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Friday 1/17/20
✅
447
kj
Thursday 1/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
472
kj
Thursday 7/18/19
✅
569
kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Monday 6/10/19
✅
431
kj
Monday 6/10/19
Previous Workouts
Next Workouts