Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 4:51 PM
227kj
68rpm
48%
18mph
Monday 2/6/23 @ 6:29 PM
✅
261kj
69rpm
49%
19mph
Tuesday 8/3/21 @ 9:54 AM
✅
275kj
72rpm
50%
19mph
Friday 4/30/21 @ 9:10 PM
151kj
69rpm
47%
18mph
Tuesday 3/9/21 @ 10:42 AM
✅
237kj
84rpm
42%
18mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Friday 7/31/20 @ 11:2 AM
✅
176kj
72rpm
49%
19mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Tuesday 6/30/20 @ 11:1 PM
✅
277kj
70rpm
53%
19mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Wednesday 3/4/20 @ 10:18 AM
✅
255kj
81rpm
44%
19mph
Sunday 2/9/20 @ 9:22 PM
179kj
78rpm
39%
16mph
Tuesday 2/18/20 @ 10:31 AM
✅
311kj
86rpm
39%
17mph
Thursday 2/27/20 @ 3:18 PM
221kj
82rpm
35%
15mph
Thursday 1/9/20 @ 10:45 AM
✅
252kj
62rpm
53%
18mph
Monday 12/2/19 @ 3:28 PM
213kj
65rpm
47%
16mph
Monday 6/3/19 @ 9:42 AM
✅
185kj
69rpm
52%
19mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
Monday 5/20/19 @ 10:8 AM
✅
183kj
74rpm
49%
19mph
Monday 5/6/19 @ 8:53 PM
101kj
62rpm
43%
14mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
108
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13
Workouts
172
kj
Monday 1/27/20
172
kj
Saturday 6/20/20
221
kj
Thursday 2/27/20