Shake and Bake
Workouts
Tuesday 7/13/21 @ 9:48 AM
✅
294kj
69rpm
53%
20mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Friday 3/27/20 @ 10:13 AM
✅
319kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 8:45 AM
117kj
73rpm
27%
11mph
Wednesday 1/27/21 @ 11:19 AM
✅
283kj
65rpm
55%
19mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Friday 4/17/20 @ 9:43 AM
✅
447kj
81rpm
42%
18mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Friday 2/14/20 @ 10:22 AM
✅
426kj
86rpm
39%
17mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Wednesday 12/11/19 @ 10:52 AM
✅
140kj
71rpm
52%
19mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Wednesday 5/27/20 @ 9:47 AM
✅
355kj
81rpm
43%
18mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Friday 2/21/20 @ 10:35 AM
✅
460kj
82rpm
42%
18mph
Saturday 8/29/20 @ 12:40 PM
155kj
73rpm
28%
11mph
Monday 8/10/20 @ 10:31 AM
✅
174kj
74rpm
48%
19mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Workouts
117
kj
Wednesday 4/21/21
166
kj
Saturday 1/23/21
155
kj
Saturday 8/29/20
190
kj
Monday 3/2/20