Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:13 PM
✅
261kj
44rpm
67%
17mph
Tuesday 7/25/23 @ 2:49 PM
209kj
71rpm
44%
17mph
Monday 8/15/22 @ 11:45 AM
56kj
37rpm
51%
10mph
Tuesday 10/11/22 @ 3:59 AM
✅
75kj
60rpm
43%
15mph
Sunday 7/31/22 @ 2:29 PM
✅
116kj
49rpm
53%
14mph
Sunday 9/11/22 @ 4:4 AM
41kj
51rpm
34%
10mph
Friday 2/25/22 @ 12:30 PM
✅
239kj
44rpm
67%
17mph
Friday 2/25/22 @ 6:30 PM
189kj
87rpm
37%
16mph
Saturday 10/23/21 @ 12:10 PM
✅
70kj
64rpm
47%
17mph
Wednesday 12/8/21 @ 4:43 AM
16kj
65rpm
35%
12mph
Friday 11/12/21 @ 12:43 AM
✅
176kj
50rpm
68%
18mph
Friday 11/19/21 @ 3:31 AM
171kj
68rpm
50%
18mph
Sunday 8/29/21 @ 3:58 PM
✅
353kj
43rpm
99%
24mph
Friday 7/9/21 @ 8:19 PM
0kj
0rpm
31%
0mph
Wednesday 4/21/21 @ 10:20 AM
160kj
44rpm
68%
17mph
Friday 4/16/21 @ 12:0 AM
✅
184kj
77rpm
47%
19mph
Sunday 5/31/20 @ 1:16 PM
✅
202kj
67rpm
55%
20mph
Monday 6/1/20 @ 2:51 AM
101kj
51rpm
51%
15mph
Thursday 3/12/20 @ 10:52 AM
180kj
73rpm
41%
16mph
Tuesday 3/17/20 @ 6:28 PM
✅
256kj
77rpm
47%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
50
🔥
VS
cookiemobster
Georgia
47
Workouts
189
kj
Friday 2/25/22