Shake and Bake

Workouts

Friday 9/3/21 @ 11:59 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 10:49 AM
✅
95kj
48rpm
51%
14mph
Saturday 6/26/21 @ 11:18 PM
210kj
0rpm
0%
0mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Monday 12/30/19 @ 1:16 PM
✅
220kj
0rpm
0%
0mph
Friday 5/28/21 @ 2:11 AM
✅
72kj
0rpm
0%
0mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 5/25/21 @ 12:5 PM
60kj
49rpm
46%
13mph
Monday 5/3/21 @ 11:40 PM
142kj
0rpm
0%
0mph
30 min 2000s Ride
Alex Toussaint
Friday 5/7/21 @ 11:2 AM
✅
159kj
50rpm
52%
15mph
Friday 4/30/21 @ 10:11 PM
✅
130kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 11:26 AM
125kj
54rpm
45%
13mph
Sunday 3/28/21 @ 7:9 PM
✅
206kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 1:1 PM
130kj
48rpm
49%
14mph
Saturday 3/27/21 @ 12:39 AM
✅
93kj
0rpm
0%
0mph
15 min Low Impact Ride
Leanne Hainsby
Sunday 3/28/21 @ 12:39 PM
39kj
63rpm
33%
11mph
Friday 3/19/21 @ 12:20 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 PM
✅
142kj
54rpm
47%
14mph
Thursday 1/28/21 @ 12:17 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/17/21 @ 12:32 PM
✅
24kj
61rpm
32%
11mph
Wednesday 3/10/21 @ 1:6 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/9/20 @ 12:22 PM
✅
27kj
69rpm
31%
11mph

Workouts

20 min Hip Hop Ride
Kendall Toole
kj
Friday 9/3/21
✅ 95 kj
Wednesday 9/1/21
30 min Best of the Decade Ride
Tunde Oyeneyin
210 kj
Saturday 6/26/21
✅ 220 kj
Monday 12/30/19
15 min R&B Ride
Tunde Oyeneyin
✅ 72 kj
Friday 5/28/21
60 kj
Tuesday 5/25/21
30 min 2000s Ride
Alex Toussaint
142 kj
Monday 5/3/21
✅ 159 kj
Friday 5/7/21
30 min XOXO, Cody
Cody Rigsby
✅ 130 kj
Friday 4/30/21
125 kj
Tuesday 5/4/21
30 min The Jess King Experience
Jess King
✅ 206 kj
Sunday 3/28/21
130 kj
Saturday 1/30/21
15 min Low Impact Ride
Leanne Hainsby
✅ 93 kj
Saturday 3/27/21
39 kj
Sunday 3/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Friday 3/19/21
✅ 142 kj
Tuesday 11/10/20
10 min Low Impact Ride
Alex Toussaint
kj
Thursday 1/28/21
✅ 24 kj
Wednesday 3/17/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Wednesday 3/10/21
✅ 27 kj
Wednesday 9/9/20