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Shake and Bake
atkinsnotdadiet
229 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
75
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
Friday 7/8/22 @ 11:8 PM
✅
76
kj
0
rpm
0
%
0
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/27/22 @ 10:21 PM
35
kj
33
rpm
50
%
10
mph
Saturday 4/2/22 @ 12:23 AM
✅
52
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/3/22 @ 10:19 PM
25
kj
37
rpm
46
%
11
mph
Wednesday 1/5/22 @ 1:0 AM
✅
65
kj
0
rpm
0
%
0
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/23/20 @ 4:16 PM
53
kj
40
rpm
46
%
11
mph
Monday 10/25/21 @ 11:54 PM
✅
127
kj
0
rpm
0
%
0
mph
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/19/21 @ 11:35 PM
52
kj
34
rpm
51
%
11
mph
Monday 9/20/21 @ 11:31 PM
✅
155
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 9/20/21 @ 11:44 PM
46
kj
37
rpm
50
%
12
mph
Saturday 9/18/21 @ 3:23 AM
✅
94
kj
0
rpm
0
%
0
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Monday 3/16/20 @ 8:21 AM
27
kj
32
rpm
45
%
9
mph
Saturday 5/15/21 @ 1:35 AM
✅
123
kj
0
rpm
0
%
0
mph
20 min Rock Ride
Tunde Oyeneyin
View Class
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Friday 5/7/21 @ 4:32 AM
36
kj
31
rpm
47
%
9
mph
Monday 5/10/21 @ 10:4 PM
✅
307
kj
0
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/23/20 @ 11:55 PM
52
kj
38
rpm
47
%
11
mph
Saturday 3/13/21 @ 4:0 PM
✅
265
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 2/27/20 @ 1:54 PM
67
kj
38
rpm
44
%
10
mph
Sunday 2/28/21 @ 7:43 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/9/20 @ 12:3 PM
✅
22
kj
35
rpm
46
%
10
mph
Previous Workouts
Next Workouts
atkinsnotdadiet
229 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
75
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
76
kj
Friday 7/8/22
35
kj
Sunday 2/27/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
52
kj
Saturday 4/2/22
25
kj
Sunday 4/3/22
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
65
kj
Wednesday 1/5/22
53
kj
Sunday 2/23/20
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
127
kj
Monday 10/25/21
52
kj
Sunday 9/19/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
155
kj
Monday 9/20/21
46
kj
Monday 9/20/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
94
kj
Saturday 9/18/21
27
kj
Monday 3/16/20
20 min Rock Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Saturday 5/15/21
36
kj
Friday 5/7/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
307
kj
Monday 5/10/21
52
kj
Thursday 7/23/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
265
kj
Saturday 3/13/21
67
kj
Thursday 2/27/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 2/28/21
✅
22
kj
Wednesday 12/9/20
Previous Workouts
Next Workouts