Shake and Bake
Workouts
Friday 11/11/22 @ 2:43 PM
136kj
72rpm
38%
14mph
Sunday 11/6/22 @ 4:36 PM
✅
152kj
67rpm
42%
15mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Tuesday 4/21/20 @ 1:7 PM
✅
240kj
78rpm
45%
18mph
Thursday 1/2/20 @ 3:39 PM
175kj
69rpm
44%
16mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Thursday 4/9/20 @ 1:20 PM
✅
228kj
80rpm
43%
18mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Monday 2/10/20 @ 9:49 PM
198kj
81rpm
40%
17mph
Saturday 4/4/20 @ 7:30 PM
✅
205kj
79rpm
41%
17mph
Monday 7/15/19 @ 9:34 AM
✅
133kj
84rpm
39%
17mph
Monday 1/20/20 @ 6:7 PM
79kj
79rpm
33%
13mph
Saturday 7/13/19 @ 1:16 PM
✅
236kj
75rpm
46%
18mph
Thursday 7/11/19 @ 2:52 PM
177kj
68rpm
45%
16mph
Sunday 5/5/19 @ 11:50 AM
✅
212kj
80rpm
41%
17mph
Saturday 5/4/19 @ 7:26 PM
164kj
77rpm
39%
16mph
Friday 4/26/19 @ 9:4 AM
✅
202kj
79rpm
41%
17mph
Friday 4/26/19 @ 12:21 AM
168kj
74rpm
41%
16mph
Workouts
79
kj
Monday 1/20/20