Shake and Bake
Workouts
Saturday 8/29/20 @ 12:15 PM
207kj
77rpm
43%
17mph
Thursday 8/27/20 @ 9:59 PM
✅
212kj
76rpm
43%
17mph
Tuesday 7/28/20 @ 12:35 PM
✅
162kj
79rpm
45%
18mph
Thursday 7/23/20 @ 10:37 PM
153kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 11:47 AM
✅
231kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 4:15 PM
213kj
76rpm
44%
17mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:58 PM
238kj
79rpm
44%
18mph
Monday 4/20/20 @ 1:22 PM
✅
89kj
71rpm
49%
19mph
Saturday 4/11/20 @ 3:59 PM
70kj
73rpm
44%
17mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
233kj
77rpm
45%
18mph
Tuesday 3/31/20 @ 5:34 PM
190kj
77rpm
41%
16mph
Tuesday 2/11/20 @ 10:14 AM
✅
190kj
77rpm
41%
17mph
Thursday 1/9/20 @ 11:58 PM
165kj
78rpm
37%
15mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
Workouts
238
kj
Saturday 4/25/20
180
kj
Wednesday 1/15/20