Shake and Bake
Workouts
Wednesday 6/3/20 @ 11:8 AM
✅
235kj
82rpm
43%
18mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Wednesday 2/19/20 @ 10:15 AM
✅
301kj
77rpm
42%
17mph
Wednesday 2/19/20 @ 11:35 PM
177kj
65rpm
36%
13mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Sunday 4/5/20 @ 1:59 PM
✅
347kj
75rpm
45%
18mph
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Sunday 1/19/20 @ 2:47 PM
✅
142kj
78rpm
43%
17mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Saturday 7/13/19 @ 1:16 PM
✅
236kj
75rpm
46%
18mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Sunday 1/13/19 @ 5:45 PM
✅
127kj
78rpm
40%
16mph
Tuesday 2/5/19 @ 2:48 AM
65kj
72rpm
32%
12mph
Workouts
177
kj
Wednesday 2/19/20