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Shake and Bake
atina3
Saint Clair Shores, MI
73 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
25
Beat atina3
Workouts
Previous Workouts
Next Workouts
Thursday 12/21/23 @ 12:45 PM
71
kj
78
rpm
31
%
13
mph
20 min Holiday Ride
Christine D'Ercole
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Tuesday 12/5/23 @ 12:37 AM
✅
94
kj
77
rpm
35
%
14
mph
Tuesday 3/7/23 @ 2:58 PM
✅
155
kj
72
rpm
39
%
15
mph
30 min Pop Two for One Ride
Cody & Leanne
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Friday 2/24/23 @ 4:46 PM
134
kj
65
rpm
38
%
14
mph
Friday 1/21/22 @ 2:23 PM
✅
117
kj
74
rpm
41
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 1/19/22 @ 3:42 PM
40
kj
75
rpm
24
%
10
mph
Thursday 9/30/21 @ 1:48 PM
105
kj
82
rpm
36
%
15
mph
20 min 90s Ride
Cody Rigsby
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Monday 9/13/21 @ 10:11 PM
✅
120
kj
81
rpm
38
%
16
mph
Wednesday 9/29/21 @ 12:47 PM
108
kj
81
rpm
37
%
15
mph
20 min 80s Ride
Cody Rigsby
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Monday 9/6/21 @ 3:32 PM
✅
108
kj
78
rpm
37
%
15
mph
Thursday 1/21/21 @ 9:28 PM
✅
198
kj
82
rpm
39
%
17
mph
30 min Wicked Ride
Leanne Hainsby
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Monday 6/21/21 @ 9:0 PM
185
kj
82
rpm
38
%
16
mph
Monday 11/30/20 @ 1:22 PM
✅
198
kj
77
rpm
41
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:19 PM
163
kj
73
rpm
38
%
14
mph
Thursday 7/30/20 @ 11:52 AM
✅
229
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 12:4 PM
105
kj
55
rpm
38
%
11
mph
Friday 3/20/20 @ 11:8 AM
✅
302
kj
82
rpm
40
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:21 PM
192
kj
66
rpm
34
%
12
mph
Monday 2/25/19 @ 8:48 PM
189
kj
76
rpm
42
%
16
mph
30 min Motown Ride
Alex Toussaint
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Sunday 3/10/19 @ 1:51 PM
✅
211
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
73 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
25
Beat atina3
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Christine D'Ercole
View Class
Share
71
kj
Thursday 12/21/23
✅
94
kj
Tuesday 12/5/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
155
kj
Tuesday 3/7/23
134
kj
Friday 2/24/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
117
kj
Friday 1/21/22
40
kj
Wednesday 1/19/22
20 min 90s Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 9/30/21
✅
120
kj
Monday 9/13/21
20 min 80s Ride
Cody Rigsby
View Class
Share
108
kj
Wednesday 9/29/21
✅
108
kj
Monday 9/6/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
198
kj
Thursday 1/21/21
185
kj
Monday 6/21/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
198
kj
Monday 11/30/20
163
kj
Friday 12/20/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
229
kj
Thursday 7/30/20
105
kj
Thursday 7/30/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 3/20/20
192
kj
Thursday 3/19/20
30 min Motown Ride
Alex Toussaint
View Class
Share
189
kj
Monday 2/25/19
✅
211
kj
Sunday 3/10/19
Previous Workouts
Next Workouts