Shake and Bake

Workouts

Saturday 7/23/22 @ 12:48 PM
174kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Tuesday 7/19/22 @ 11:57 AM
189kj
77rpm
41%
16mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Wednesday 7/8/20 @ 11:47 AM
231kj
78rpm
44%
18mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Wednesday 3/25/20 @ 11:48 AM
232kj
78rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Wednesday 5/20/20 @ 10:11 AM
253kj
74rpm
48%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 6:51 PM
✅
311kj
78rpm
50%
20mph
Saturday 4/11/20 @ 2:58 PM
254kj
76rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Monday 4/6/20 @ 11:57 AM
156kj
77rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Saturday 3/28/20 @ 1:52 PM
233kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Sunday 1/19/20 @ 2:47 PM
142kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/27/19 @ 12:26 AM
✅
183kj
77rpm
47%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
174 kj
Saturday 7/23/22
✅ 245 kj
Friday 7/15/22
30 min Pride Ride
Cody Rigsby
189 kj
Tuesday 7/19/22
✅ 278 kj
Sunday 6/28/20
30 min 90s Pop Ride
Cody Rigsby
231 kj
Wednesday 7/8/20
✅ 290 kj
Friday 7/10/20
30 min The Greatest Showman Ride
Robin Arzón
232 kj
Wednesday 3/25/20
✅ 336 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
253 kj
Wednesday 5/20/20
✅ 311 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
254 kj
Saturday 4/11/20
✅ 255 kj
Friday 1/10/20
20 min 2000s Ride
Cody Rigsby
156 kj
Monday 4/6/20
✅ 202 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
233 kj
Saturday 3/28/20
✅ 335 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Thursday 1/23/20
✅ 277 kj
Wednesday 1/22/20
20 min Pop Ride
Cody Rigsby
142 kj
Sunday 1/19/20
✅ 183 kj
Tuesday 8/27/19