Shake and Bake
Workouts
Tuesday 10/25/22 @ 3:17 PM
88kj
70rpm
37%
14mph
Tuesday 5/10/22 @ 12:37 AM
✅
106kj
65rpm
42%
15mph
Wednesday 5/5/21 @ 1:1 PM
178kj
74rpm
41%
16mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Sunday 1/24/21 @ 3:56 PM
200kj
76rpm
42%
17mph
Sunday 2/7/21 @ 5:14 PM
✅
245kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 10:11 AM
191kj
74rpm
42%
16mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Monday 9/21/20 @ 8:53 AM
209kj
73rpm
44%
17mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Monday 9/14/20 @ 8:52 AM
192kj
76rpm
42%
17mph
Saturday 9/12/20 @ 4:15 PM
✅
203kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:58 PM
✅
222kj
71rpm
46%
17mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Thursday 7/4/19 @ 12:1 PM
295kj
80rpm
41%
17mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Sunday 2/23/20 @ 2:45 PM
65kj
58rpm
51%
16mph
Sunday 2/23/20 @ 7:22 PM
✅
69kj
57rpm
51%
16mph
Friday 2/21/20 @ 10:44 AM
✅
194kj
81rpm
40%
17mph
Wednesday 2/19/20 @ 1:30 AM
185kj
79rpm
40%
16mph
Workouts
88
kj
Tuesday 10/25/22
200
kj
Tuesday 6/9/20
295
kj
Thursday 7/4/19