Shake and Bake
Workouts
Friday 10/29/21 @ 1:24 PM
146kj
80rpm
35%
15mph
Friday 10/22/21 @ 4:10 AM
✅
152kj
75rpm
38%
15mph
Thursday 10/28/21 @ 12:33 PM
158kj
76rpm
38%
15mph
Wednesday 10/27/21 @ 4:40 AM
✅
162kj
70rpm
40%
15mph
Thursday 8/5/21 @ 10:56 AM
✅
112kj
77rpm
39%
16mph
Wednesday 8/4/21 @ 4:48 AM
88kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 3:41 AM
✅
141kj
69rpm
39%
14mph
Monday 9/21/20 @ 8:53 AM
✅
209kj
73rpm
44%
17mph
Friday 9/18/20 @ 3:38 AM
151kj
70rpm
40%
15mph
Saturday 8/15/20 @ 2:31 PM
✅
201kj
79rpm
42%
17mph
Thursday 8/13/20 @ 3:20 AM
153kj
72rpm
39%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
222kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Tuesday 4/28/20 @ 11:55 AM
✅
67kj
83rpm
39%
17mph
Sunday 4/26/20 @ 4:12 PM
42kj
77rpm
34%
14mph
Thursday 4/16/20 @ 12:49 PM
✅
219kj
80rpm
42%
17mph
Wednesday 2/5/20 @ 9:36 PM
122kj
71rpm
36%
14mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Workouts
146
kj
Friday 10/29/21
158
kj
Thursday 10/28/21
104
kj
Tuesday 5/26/20
204
kj
Sunday 3/15/20