Shake and Bake
Workouts
Friday 2/21/20 @ 10:44 AM
194kj
81rpm
40%
17mph
Tuesday 2/18/20 @ 4:28 PM
✅
265kj
84rpm
45%
19mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Monday 9/21/20 @ 8:53 AM
209kj
73rpm
44%
17mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Thursday 4/16/20 @ 12:49 PM
219kj
80rpm
42%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Tuesday 11/10/20 @ 10:11 AM
191kj
74rpm
42%
16mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Monday 9/14/20 @ 8:52 AM
192kj
76rpm
42%
17mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Saturday 8/15/20 @ 2:31 PM
201kj
79rpm
42%
17mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Sunday 6/21/20 @ 3:22 PM
108kj
83rpm
41%
17mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Tuesday 5/26/20 @ 8:58 PM
222kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Thursday 7/4/19 @ 12:1 PM
295kj
80rpm
41%
17mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Workouts
295
kj
Thursday 7/4/19