Shake and Bake
Workouts
Thursday 7/18/19 @ 8:24 PM
✅
513kj
57rpm
65%
20mph
Sunday 1/22/23 @ 7:4 PM
188kj
54rpm
42%
13mph
Sunday 9/25/22 @ 1:2 PM
✅
185kj
53rpm
68%
21mph
Thursday 1/12/23 @ 5:6 PM
63kj
58rpm
41%
13mph
Thursday 11/24/22 @ 4:39 PM
✅
156kj
70rpm
54%
20mph
Saturday 12/3/22 @ 3:48 PM
63kj
54rpm
41%
12mph
Wednesday 7/27/22 @ 11:30 AM
✅
235kj
61rpm
62%
21mph
Saturday 8/13/22 @ 10:2 PM
65kj
59rpm
37%
12mph
Sunday 8/4/19 @ 10:59 PM
✅
478kj
56rpm
66%
19mph
Monday 5/30/22 @ 4:30 PM
157kj
58rpm
39%
13mph
Sunday 5/8/22 @ 1:54 PM
✅
239kj
48rpm
69%
20mph
Monday 5/9/22 @ 9:51 PM
89kj
70rpm
37%
14mph
Friday 1/22/21 @ 10:24 PM
✅
110kj
62rpm
61%
20mph
Tuesday 4/5/22 @ 9:22 PM
42kj
61rpm
39%
13mph
Friday 12/31/21 @ 1:5 PM
✅
107kj
64rpm
49%
17mph
Wednesday 9/1/21 @ 10:41 PM
75kj
72rpm
37%
15mph
Monday 9/13/21 @ 12:47 PM
✅
42kj
65rpm
39%
14mph
Monday 10/4/21 @ 11:34 PM
37kj
69rpm
35%
13mph
Thursday 8/13/20 @ 11:15 AM
✅
435kj
61rpm
68%
22mph
Sunday 9/19/21 @ 4:54 PM
111kj
60rpm
39%
13mph
Workouts
188
kj
Sunday 1/22/23