Shake and Bake
Workouts
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Saturday 3/6/21 @ 3:35 PM
651kj
85rpm
40%
17mph
Wednesday 1/27/21 @ 1:30 AM
✅
486kj
70rpm
54%
20mph
Wednesday 1/27/21 @ 12:28 AM
329kj
85rpm
39%
17mph
Thursday 1/21/21 @ 12:53 AM
✅
476kj
75rpm
51%
20mph
Wednesday 8/26/20 @ 1:51 AM
282kj
85rpm
37%
16mph
Monday 1/18/21 @ 5:59 PM
✅
459kj
76rpm
50%
20mph
Monday 1/18/21 @ 5:40 PM
315kj
85rpm
39%
17mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Friday 9/25/20 @ 5:20 PM
✅
139kj
43rpm
33%
10mph
Sunday 10/4/20 @ 4:58 PM
134kj
44rpm
38%
10mph
Monday 8/17/20 @ 11:56 PM
✅
601kj
80rpm
47%
19mph
Wednesday 9/23/20 @ 10:59 PM
416kj
83rpm
39%
17mph
Saturday 9/19/20 @ 5:34 PM
✅
418kj
86rpm
44%
19mph
Wednesday 9/16/20 @ 10:38 PM
284kj
86rpm
37%
17mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Tuesday 5/26/20 @ 8:58 PM
197kj
66rpm
46%
16mph
Workouts
651
kj
Saturday 3/6/21
282
kj
Wednesday 8/26/20
315
kj
Monday 1/18/21
134
kj
Sunday 10/4/20
284
kj
Wednesday 9/16/20
197
kj
Tuesday 5/26/20